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Awareness of CBD’s benefits has grown in tandem with the self-care movement. What specific daily needs can CBD address to boost our overall wellness? Self-care is here to stay. Just…

Every so often a new wellness craze comes along and everyone from fitness enthusiasts to sufferers of certain illnesses want to get involved in it. Unlike certain trends and fad…

It’s easy to get confused about CBD oil and marijuana. If they both come from the same plant, surely they have the same effects? Marijuana makes you high, so won’t…

CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil such as coconut, olive or hemp seed oil. It is becoming increasingly…

Cannabis is often viewed by the Western world as a fairly recent phenomenon that’s associated with recreational use, but the plant has been used for its medicinal properties for thousands…

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